Zumba Gold®

A gentler Zumba class for older adults, done at lower intensity. The dance routines are simple to follow and help with balance, coordination and moving freely.

A fitness session at Upper Mt Gravatt Progress Hall. For seniors.

The short version

Every Wednesday at 11:15am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. Tickets are $6. It's aimed at seniors.

When: Every Wednesday at 11:15am
Cost: $6
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct11:15am
Wed 21 Oct11:15am
Wed 28 Oct11:15am

Also on in Upper Mount Gravatt this week

All 7 →

10:30amTue 13 Oct

Children's storytime (Korean)

Free

An interactive session of stories and songs, read and sung in Korean, for little ones aged 2 to 5 and their grown-ups.

Garden City Library · Upper Mount Gravatt

9:30amWed 14 Oct

First 5 Forever toddler time

Free

A sing-along for toddlers and their parents, with clapping, dancing, songs and action rhymes that help with early speech and getting along with others. A chance to meet other local families too.

Garden City Library · Upper Mount Gravatt

10:30amWed 14 Oct

First 5 Forever babies, books and rhymes

Free

A rhyme time where parents and babies share songs, clapping and dancing, learning rhymes that support early literacy and language. For babies up to one.

Garden City Library · Upper Mount Gravatt

10amThu 15 Oct

Tech help basics

Free

A relaxed session showing you who to ask and what to read when you're stuck with a computer, tablet, smartphone or the internet, plus sorting out tech problems.

Garden City Library · Upper Mount Gravatt