Tai Chi Qigong

A tai chi and qigong session for seniors, aimed at relaxing the body and calming the mind. Newcomers can join in any week.

A free fitness session at Newstead Park. For seniors.

The short version

Every Friday at 8:30am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Friday at 8:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Fri 16 Oct8:30am
Fri 23 Oct8:30am
Fri 30 Oct8:30am

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On nowto 6 Nov

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