Tai Chi Qigong

A seniors class combining Tai Chi and Qigong, aimed at leaving you relaxed and calm, with a refreshed body and a quieter mind. You can start in any week.

A free fitness session at St David's Neighbourhood Centre in Coopers Plains. For seniors.

The short version

Every Friday at 10am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Friday at 10am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Fri 16 Oct10am
Fri 23 Oct10am
Fri 30 Oct10am

Also on in Coopers Plains this week

All 7 →

10amTue 13 Oct

Dementia sharing circle

Free

A sharing circle where people with dementia, the people who care for them and their families meet in a friendly, supportive setting.

Coopers Plains Library

1:30pmTue 13 Oct

Orange Grove writers' group

Free

A creative writing group for anyone keen to stretch themselves as a writer and connect with others who are starting out too.

Coopers Plains Library

10amWed 14 Oct

Southside community craft circle

Free

A group of crafters who make clothing, rugs and toys that go to disadvantaged kids across Queensland.

Coopers Plains Library

10amThu 15 Oct

First 5 Forever babies, books and rhymes

Free

Rhymes with actions, songs and gentle movement for parents and babies under one, with singing and clapping that helps early talking, reading and social development.

Coopers Plains Library