Stretch and mobility

A relaxed group class of stretches and muscle activation work to improve flexibility, balance, posture and how freely you move. It suits active seniors and anyone just starting to exercise.

A fitness session at Wynnum Municipal Hall. For seniors.

The short version

Every Thursday at 10:35am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. Tickets are $6. It's aimed at seniors.

When: Every Thursday at 10:35am
Cost: $6
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Thu 15 Oct10:35am
Thu 22 Oct10:35am
Thu 29 Oct10:35am

Also on in Wynnum this week

All 10 →

8:15amTue 13 Oct

Exercise Classes for Ladies of All Age Groups & Fitness Levels

$15

Workouts for women only, led by a qualified personal trainer. Every advanced move has an easier option, so beginners and any fitness level are welcome, and there are no mirrors.

Wynnum Community Centre

10:30amTue 13 Oct

Tech help basics

Free

A relaxed session on where to get help with computers, tablets, phones and the internet, plus troubleshooting common tech problems.

Wynnum Library

3:30pmTue 13 Oct

Create it

Free

Kids drop in and learn by making things, with hands-on projects that take in art, reading, science and tech.

Wynnum Library

9:30amWed 14 Oct

Children's storytime in the park - Wynnum Wading Pool Park, Wynnum

Free

Stories and songs in the park for babies and children up to five, with a parent or carer, run by the pop-up library as part of First 5 Forever.

Wynnum Wading Pool Park