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Chair yoga dance

A seniors' class that mixes yoga poses with dance moves and music, using a chair for support. It's meant to build strength and flexibility and leave you in better spirits.

A free fitness session at Wynnum Municipal Hall. For seniors.

More like this:

The short version

Every Monday at 9am until 2 Nov, with 3 sessions to go. The next one is this Monday, Mon 19 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When
Every Monday at 9am
Cost
Free
Suits
Seniors
Setting
At the venue
Type
Fitness

3 upcoming dates

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