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Chair yoga

A gentle yoga class for seniors that uses a chair for support. You'll stretch and build strength through a mix of poses done sitting down and standing up.

A free fitness session at Bracken Ridge Hall. For seniors.

More like this:

The short version

6 dates between 14 Oct and 31 Oct. The next one is tomorrow, Wed 14 Oct at 1pm. Each session runs for an hour. It's free. It's aimed at seniors.

When
6 dates to 31 Oct
Cost
Free
Suits
Seniors
Setting
At the venue
Type
Fitness

6 upcoming dates

Also on in Bracken Ridge this week

All 7 →
10amTue 13 Oct

Northside spinners and fibrecrafters

Free

A get-together for knitters, weavers, spinners and crocheters to work on their own projects side by side, swap ideas and meet others who share the hobby.

Bracken Ridge Library

6:30pmTue 13 Oct

Clubbercise fitness class

A dance workout to club hits spanning the 90s to today, under disco lights, with fluoro outfits welcome. Moves are kept simple, you go at your own pace, and no dance experience is needed.

Bracken Ridge Hall

10amWed 14 Oct

First 5 Forever toddler time

Free

Toddlers aged one to two and their parents sing, clap and dance together, learning rhymes with actions that help with early speech, communication and mixing with others.

Bracken Ridge Library

10amThu 15 Oct

First 5 Forever Queensland Ballet storytime

Free

Young children hear stories and move to music in these sessions, which draw on the Kindy Moves program from Queensland Ballet. They aim to build early literacy and imagination.

Bracken Ridge Library