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Chair fitness

A seated body-conditioning class for seniors that works on strength, tone, flexibility, balance and coordination, with everyone going at their own pace.

A free fitness session at Indooroopilly Activity Hub. For seniors.

More like this:

The short version

Every Thursday at 1pm until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When
Every Thursday at 1pm
Cost
Free
Suits
Seniors
Setting
At the venue
Type
Fitness

3 upcoming dates

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All 6 →
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