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50 Plus: Gentle exercise

A slow-paced class that works on balance, flexibility, movement and building muscle. You can stand or stay seated the whole way through, and you don't need to be very fit.

A fitness session at Fifty Plus Centre in Brisbane City. Suitable for 50 years and over. Bookings needed.

More like this:

The short version

Every Wednesday at 11:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for 45 minutes. Tickets are $8. Book ahead. Suitable for 50 years and over.

When
Every Wednesday at 11:30am
Cost
$8
Suits
Suitable for 50 years and over
Setting
At the venue
Type
Fitness

3 upcoming dates

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