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50 Plus: Creative yoga

Yoga for people over 50, done seated in a chair or standing. The exercises work on balance, flexibility, strength, mobility and brain function to help slow the effects of ageing.

A fitness session at Fifty Plus Centre in Brisbane City. Suitable for 50 years and over. Bookings needed.

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The short version

Every Thursday at 10:15am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. Tickets are $10. Book ahead. Suitable for 50 years and over.

When
Every Thursday at 10:15am
Cost
$10
Suits
Suitable for 50 years and over
Setting
At the venue
Type
Fitness

3 upcoming dates

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