Zumba®

A dance workout for older people, set to lively music in many styles. Go at whatever pace suits you while you work on balance, coordination and flexibility.

A free fitness session at The Community Place in Stafford. For seniors.

The short version

Every Thursday at 9am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Thursday at 9am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Thu 15 Oct9am
Thu 22 Oct9am
Thu 29 Oct9am

Also on in Stafford this week

All 1 →

12pmSat 17 Oct

Happy Daze - Feijoada + Samba @Happy Jane

Free

A Brazilian afternoon of feijoada served banquet style with the traditional sides, and a roda de samba where over 10 musicians play samba, pagode and chorinho among the crowd.

Happy Jane · Stafford