Zumba Gold®

A gentler Zumba class for older adults, done at lower intensity. The dance routines are simple to follow and help with balance, coordination and moving freely.

A free fitness session at O'Callaghan Park in Zillmere. For seniors.

The short version

Every Wednesday at 8:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Wednesday at 8:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Wed 14 Oct8:30am
Wed 21 Oct8:30am
Wed 28 Oct8:30am

Also on in Zillmere this week

All 5 →

10:30amTue 13 Oct

First 5 Forever chatter play

Free

A play session for kids five and under, with creative materials to explore that help build early language and reading skills.

Zillmere Library

1pmTue 13 Oct

One-on-one tech help

Free

Get one-on-one help with tech problems, from fixing a glitch to building your skills and feeling more confident online. Contact the library to arrange a session.

Zillmere Library

10:30amThu 15 Oct

First 5 Forever babies, books and rhymes

Free

A rhyme session for parents and babies under one, with clapping, dancing and singing. You'll learn action rhymes and songs that help early language, communication and social skills.

Zillmere Library

11amThu 15 Oct

Tea and trivia

Free

Answer trivia questions over a cuppa and get to know new people. Newcomers, solo players and teams are all welcome.

Zillmere Library