Zumba Gold®
A gentler Zumba class for older adults who keep active, using the original moves at lower intensity. The routines are easy to follow and work on balance, coordination and range of motion.
A free fitness session at Greenways Esplanade Park in Parkinson. For seniors.
More like this:
The short version
Every Friday at 8:30am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.
- When
- Every Friday at 8:30am
- Cost
- Free
- Booking
- Check with the organiser ↗
- Suits
- Seniors
- Setting
- Outdoors
- Type
- Fitness