Yoga

A yoga session combining mat work and standing poses, with stretches, breathwork and moves for balance and strength, to help body and mind unwind.

A free fitness session at Upper Kedron Hall. All ages.

The short version

Every Thursday at 4:30pm until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. It's free. It suits all ages.

When: Every Thursday at 4:30pm
Cost: Free
Booking: Check with the organiser ↗
Suits: All ages
Setting: At the venue
Type: Fitness

3 upcoming dates

Thu 15 Oct4:30pm
Thu 22 Oct4:30pm
Thu 29 Oct4:30pm

Also on in Upper Kedron this week

All 1 →

4:30pmThu 15 Oct

Gentle Yin Yoga

Free

A slow, candlelit yin yoga class suited to beginners and intermediate students. Poses are held for several minutes to stretch the deep tissue around joints like the hips and spine.

Upper Kedron Community Hall