Yoga

A yoga class for seniors that mixes standing poses with mat work. Expect stretching, breathing, and exercises for strength and balance, all aimed at relaxing body and mind.

A free fitness session at Boyd Park in Nundah. For seniors.

The short version

Every Tuesday at 9:30am until 27 Oct, with 3 sessions to go. The next one is today, Tue 13 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Tuesday at 9:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Tue 13 Oct9:30am
Tue 20 Oct9:30am
Tue 27 Oct9:30am

Also on in Nundah this week

All 4 →

9amWed 14 Oct

Mentoring for Growth - Nundah

Free

Confidential face-to-face sessions where business owners are paired with volunteer mentors for advice on a challenge or next step. Run by the state government, for new and established businesses.

Suburban Business Hub · Nundah

9:30amThu 15 Oct

First 5 Forever babies, books and rhymes

Free

Parents and babies under one get together for songs, clapping and a dance. You'll learn rhymes with actions that help build early language, communication and social skills.

Nundah Library

9:30amFri 16 Oct

First 5 Forever toddler time

Free

Parents and toddlers sing, clap and dance together, learning action songs that help with early literacy, talking and mixing with others. For one and two year olds.

Nundah Library

11amFri 16 Oct

Nundah morning book club

Free

A morning book group for adults and seniors where everyone reads the same novel, then meets to talk it over. Each month has a new book, and one of the picks is Tana French's The Searcher.

Nundah Library