Yoga
A yoga class for seniors that mixes standing poses with work on the mat. Expect stretches, breathing, and exercises for strength and balance, aimed at calming body and mind.
A free fitness session at The Y Cannon Hill Community Centre in Morningside. For seniors.
More like this:
The short version
Every Wednesday at 9:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.
- When
- Every Wednesday at 9:30am
- Cost
- Free
- Booking
- Check with the organiser ↗
- Suits
- Seniors
- Setting
- At the venue
- Type
- Fitness