Yoga
A yoga class for seniors that mixes poses on your feet with time on the mat. Expect stretches, breath work and exercises for strength and balance, aimed at relaxing body and mind.
A free fitness session at Elorac Place Community Centre in Ellen Grove. For seniors.
More like this:
The short version
Every Wednesday at 10:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.
- When
- Every Wednesday at 10:30am
- Cost
- Free
- Booking
- Check with the organiser ↗
- Suits
- Seniors
- Setting
- At the venue
- Type
- Fitness