Yoga

A gentle class for older people that mixes stretches, breathing work, strength and balance. Some poses are done standing and the rest on a mat, to help both body and mind unwind.

A free fitness session at Archerfield Wetlands Community Hub in Durack. For seniors.

The short version

Every Wednesday at 2pm until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Wednesday at 2pm
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct2pm
Wed 21 Oct2pm
Wed 28 Oct2pm

Also on in Durack this week

All 2 →

5:30pmThu 15 Oct

Kids karate classes

Karate lessons for children of primary school age. Families can put Play On vouchers toward the classes.

Archerfield Wetlands Community Hub · Durack

6:15pmThu 15 Oct

Zen Do Kai karate classes

Self-defence training in Zen Do Kai karate, built around real-world situations and aimed at families.

Archerfield Wetlands Community Hub · Durack