Taiso

A Japanese-style exercise class for seniors that works on balance and movement. The name means exercise or calisthenics in Japanese, and the class suits any fitness level.

A free fitness session at The Community Place in Kalinga. For seniors.

The short version

Every Tuesday at 1pm until 27 Oct, with 3 sessions to go. The next one is today, Tue 13 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Tuesday at 1pm
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Tue 13 Oct1pm
Tue 20 Oct1pm
Tue 27 Oct1pm