Tai Chi Qigong

A tai chi and qigong class for seniors that aims to leave you feeling calm and refreshed in body and mind. New people can join in any week.

A free fitness session at Hawthorne Park. For seniors.

The short version

Every Friday at 9:30am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Friday at 9:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Fri 16 Oct9:30am
Fri 23 Oct9:30am
Fri 30 Oct9:30am

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