Tai Chi Qigong

A seniors' class in tai chi and qigong movement, aimed at easing the body and settling the mind. Newcomers can start in whichever week suits.

A free fitness session at The Lake Parklands in Forest Lake. For seniors.

The short version

Every Tuesday at 9am until 27 Oct, with 3 sessions to go. The next one is today, Tue 13 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Tuesday at 9am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Tue 13 Oct9am
Tue 20 Oct9am
Tue 27 Oct9am

Also on in Forest Lake this week

All 1 →

6:30pmWed 14 Oct

Practical Wing Chun

Classes in Wing Chun, a kung fu style built around close-range fighting and self-defence in street situations. Students of any age, background, body type or skill level are welcome.

Forest Lake Community Hall