Tai Chi Qigong

A seniors' class in tai chi and qigong movement, aimed at easing the body and settling the mind. Newcomers can start in whichever week suits.

A free fitness session at Downfall Creek Bushland Centre in Chermside West. For seniors.

The short version

Every Friday at 9am until 30 Oct, with 2 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Friday at 9am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

2 upcoming dates

Fri 16 Oct9am
Fri 30 Oct9am

Also on in Chermside West this week

All 3 →

10amTue 13 Oct

Bush Kindy: Library Stories and Rhymes - Nature Book Week

Free

Rhymes and stories in the bush for 3 to 5 year olds and their parents or carers, held with Council libraries to mark Nature Book Week.

Downfall Creek Bushland Centre · Chermside West

10amWed 14 Oct

Cup of tea with a tree - Arbor Day

Free

A gentle guided bushland walk of about 2.5km for Arbor Day, with a shared cuppa and a draw for free plants. Expect steps, small hills and rough ground, and bring your own mug.

Downfall Creek Bushland Centre · Chermside West

4:45pmFri 16 Oct

Twilight walk for adults - Raven Street Reserve

Free

A guided 2.5km bushwalk at dusk through one of Brisbane's bushland reserves, learning what makes the area special. The track has hills, stairs and rough patches, so you'll need moderate fitness and a small torch.

Downfall Creek Bushland Centre · Chermside West