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Tai Chi Qigong

A tai chi and qigong session for seniors, aimed at relaxing the body and calming the mind. Newcomers can join in any week.

A free fitness session at Aspley Rest Park in Carseldine. For seniors.

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The short version

Every Thursday at 8:30am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When
Every Thursday at 8:30am
Cost
Free
Suits
Seniors
Setting
Outdoors
Type
Fitness

3 upcoming dates