SeeBNE/Seventeen Mile Rocks /Fitness
Strength and cardio
A low-impact workout for seniors, aimed at building strength, keeping you independent and lifting your mood. Any fitness level can join in.
A free fitness session at Rocks Riverside Park in Seventeen Mile Rocks. For seniors.
More like this:
The short version
Every Wednesday at 10:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.
- When
- Every Wednesday at 10:30am
- Cost
- Free
- Booking
- Check with the organiser ↗
- Suits
- Seniors
- Setting
- Outdoors
- Type
- Fitness