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SeeBNE/Bardon /Fitness

Strength, agility and balance

A low-impact conditioning workout for seniors, aimed at building strength, stamina and general fitness. It suits people of any fitness level.

A free fitness session at Bowman Park in Bardon. For seniors.

More like this:

The short version

Every Wednesday at 9:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When
Every Wednesday at 9:30am
Cost
Free
Suits
Seniors
Setting
Outdoors
Type
Fitness

3 upcoming dates