Seated ballet

A gentle class done in a chair that mixes creative dance with physio-based exercise. It works on flexibility, coordination and moving more easily, and suits seniors, people recovering from injury, and anyone who prefers to sit.

A free fitness session at Moorooka Community Centre. For seniors.

The short version

Every Wednesday at 2:30pm until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Wednesday at 2:30pm
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct2:30pm
Wed 21 Oct2:30pm
Wed 28 Oct2:30pm

Also on in Moorooka this week

All 1 →

5pmTue 13 Oct

English linked sword dance

Learn a traditional English folk dance where a team, joined to one another by swords, weaves patterns in close formation to live music. The swords end up interlocked as a star and raised overhead.

Moorooka Community Centre