Move, stretch and breathe

A gentle seniors' class mixing yoga, movement and breathing work to help with balance, strength, flexibility and heart fitness. Beginners and experienced people can both join.

A free fitness session at Perrin Park in Toowong. For seniors.

The short version

Every Thursday at 7:30am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When: Every Thursday at 7:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: Outdoors
Type: Fitness

3 upcoming dates

Thu 15 Oct7:30am
Thu 22 Oct7:30am
Thu 29 Oct7:30am

Also on in Toowong this week

All 5 →

11:30amTue 13 Oct

First 5 Forever baby, books and rhymes

Free

Songs, action rhymes and clapping for babies up to one year old and their parents. It helps early language and social development, and is a good way to meet other families.

Toowong Library

1pmThu 15 Oct

English conversation group

Free

A friendly, informal group where people get together to have conversations in English with others in a relaxed setting.

Toowong Library

10amSat 17 Oct

Third Saturday book club

Free

A friendly reading group that meets to talk over, and argue about, a chosen book. Newcomers are welcome to join.

Toowong Library

11amMon 19 Oct

First 5 Forever children's storytime

Free

Young children and a parent or carer share stories and sing songs together, then try some early drawing and mark-making to build first literacy skills.

Toowong Library