Lite yoga

A gentle yoga class built for beginners and aimed at seniors. Expect to work on flexibility, fitness and relaxation.

A free fitness session at The Community Place in Stafford. For seniors.

The short version

Every Wednesday at 1pm until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Wednesday at 1pm
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct1pm
Wed 21 Oct1pm
Wed 28 Oct1pm

Also on in Stafford this week

All 1 →

12pmSat 17 Oct

Happy Daze - Feijoada + Samba @Happy Jane

Free

A Brazilian afternoon of feijoada served banquet style with the traditional sides, and a roda de samba where over 10 musicians play samba, pagode and chorinho among the crowd.

Happy Jane · Stafford