Functional fitness

A seniors' exercise class working on balance, strength, co-ordination and cardio fitness to help you stay healthy as you age.

A fitness session at The Community Place in Stafford. For seniors.

The short version

Every Thursday at 7:30am until 29 Oct, with 3 sessions to go. The next one is this Thursday, Thu 15 Oct. Each session runs for an hour. Tickets are $6. It's aimed at seniors.

When: Every Thursday at 7:30am
Cost: $6
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Thu 15 Oct7:30am
Thu 22 Oct7:30am
Thu 29 Oct7:30am

Also on in Stafford this week

All 1 →

12pmSat 17 Oct

Happy Daze - Feijoada + Samba @Happy Jane

Free

A Brazilian afternoon of feijoada served banquet style with the traditional sides, and a roda de samba where over 10 musicians play samba, pagode and chorinho among the crowd.

Happy Jane · Stafford