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Flexibility and core conditioning

A seniors' class built on static stretching and ab work. The aim is longer, stronger muscles, better posture and a steadier body, which can help ward off injuries.

A free fitness session at Bulimba Riverside Park. For seniors.

More like this:

The short version

Every Tuesday at 9:30am until 27 Oct, with 3 sessions to go. The next one is today, Tue 13 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When
Every Tuesday at 9:30am
Cost
Free
Suits
Seniors
Setting
Outdoors
Type
Fitness

3 upcoming dates