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Falls prevention and strength

A seniors' class that builds and lengthens muscles to help posture and balance, so your body is steadier and you're less likely to fall.

A free fitness session at Bulimba Riverside Park. For seniors.

More like this:

The short version

Every Friday at 9:30am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When
Every Friday at 9:30am
Cost
Free
Suits
Seniors
Setting
Outdoors
Type
Fitness

3 upcoming dates