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SeeBNE/The Gap /Fitness

Chair yoga

Yoga for seniors using a chair, with poses done both sitting and standing to stretch and build strength.

A free fitness session at Wittonga Park in The Gap. For seniors.

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The short version

Every Friday at 9am until 30 Oct, with 3 sessions to go. The next one is this Friday, Fri 16 Oct. Each session runs for an hour. It's free. It's aimed at seniors. It's outdoors, so keep an eye on the weather.

When
Every Friday at 9am
Cost
Free
Suits
Seniors
Setting
Outdoors
Type
Fitness

3 upcoming dates