Chair yoga

Gentle yoga for seniors that uses a chair for support, with poses done both sitting and standing to stretch and build strength.

A free fitness session at St Lucia Community Hall. For seniors.

The short version

Every Wednesday at 8:15am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Wednesday at 8:15am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct8:15am
Wed 21 Oct8:15am
Wed 28 Oct8:15am

Also on in St Lucia this week

All 3 →

On nowto 1 Nov

SUNDAYS BY THE LAKE

Free

Ensemble Q's chamber music series in a university auditorium whose huge windows look out over a lake. The programs run from Mendelssohn and Mozart to Brahms and the Schubert Octet.

Advanced Engineering Building (49) · St Lucia

5pmWed 14 Oct

Navratri 2026

A Navratri celebration with prayer, Garba dancing for beginners and regulars alike, live music and cultural performances, a festival meal, henna and stalls. Traditional dress is encouraged.

Lower Forgan Smith Lawns · St Lucia

6pmMon 19 Oct

Yoga

From $5

Adults can join this yoga session, held every week and run by a local association.

St Lucia Community Hall