Chair fitness

A seated conditioning class for older people. You work on strength, tone, flexibility, coordination and balance, going at whatever pace suits you.

A free fitness session at Toowong Community Meeting Place. For seniors.

The short version

Every Wednesday at 11:30am until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for an hour. It's free. It's aimed at seniors.

When: Every Wednesday at 11:30am
Cost: Free
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

3 upcoming dates

Wed 14 Oct11:30am
Wed 21 Oct11:30am
Wed 28 Oct11:30am

Also on in Toowong this week

All 5 →

11:30amTue 13 Oct

First 5 Forever baby, books and rhymes

Free

Songs, action rhymes and clapping for babies up to one year old and their parents. It helps early language and social development, and is a good way to meet other families.

Toowong Library

1pmThu 15 Oct

English conversation group

Free

A friendly, informal group where people get together to have conversations in English with others in a relaxed setting.

Toowong Library

10amSat 17 Oct

Third Saturday book club

Free

A friendly reading group that meets to talk over, and argue about, a chosen book. Newcomers are welcome to join.

Toowong Library

11amMon 19 Oct

First 5 Forever children's storytime

Free

Young children and a parent or carer share stories and sing songs together, then try some early drawing and mark-making to build first literacy skills.

Toowong Library