Breathe & Reset
Gentle movement paired with pranayama breathing exercises to ease stress and sharpen focus. It's for adults, and you'll need to bring a mat, a blanket and a cushion.
A free fitness session at Simpsons Playground in Graceville. Ages 18 and over.
More like this:
The short version
Every Wednesday at 5pm until 28 Oct, with 3 sessions to go. The next one is tomorrow, Wed 14 Oct. Each session runs for 45 minutes. It's free. Ages 18 and over only. It's outdoors, so keep an eye on the weather.
- When
- Every Wednesday at 5pm
- Cost
- Free
- Booking
- Check with the organiser ↗
- Suits
- 18 years and over
- Setting
- Outdoors
- Type
- Fitness