Aqua fitness

A low-impact workout in the pool for seniors, using gentle movement in the water to build strength and mobility without straining the body.

A fitness session at Ithaca Pool in Paddington. For seniors.

The short version

6 dates between 14 Oct and 2 Nov. The next one is tomorrow, Wed 14 Oct at 5:30pm. Each session runs for an hour. Normal pool entry applies. It's aimed at seniors.

When: 6 dates to 2 Nov
Cost: Pool entry
Booking: Check with the organiser ↗
Suits: Seniors
Setting: At the venue
Type: Fitness

6 upcoming dates

Wed 14 Oct5:30pm
Mon 19 Oct11am
Wed 21 Oct5:30pm
Mon 26 Oct11am
Wed 28 Oct5:30pm
Mon 2 Nov11am

Also on in Paddington this week

All 1 →

3pmThu 15 Oct

Paddington Song Birds

A relaxed singing group for seniors who meet to sing, make music and enjoy each other's company. You don't need any experience, and ukulele players can join in too.

BrisWest Centre · Paddington